Good morning. So, I didn't do so well getting enough sleep last night. But I've got a lot to do today to get ready for Zoe's birthday party tomorrow. I'm hoping adrenaline will get me through.
My weight loss goals for today:
-begin my day with prayer
-drink at least 64 oz of water
-eat 4 small meals.. one every 3-4 hours
-eat no refined sugar
-don't eat for fun, or out of habit, or because I'm stressed
-walk for 30 minutes while Avery's at tennis
I'll check back in later today to let you know how I do.
Losing "more" than half of me
This time it's really going to happen.. I am going to lose half of myself, or should I now say "more than half of myself?"
Showing posts with label plans. Show all posts
Showing posts with label plans. Show all posts
Friday, March 5, 2010
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